Royal Challengers Bengaluru will play against Lucknow Super Giants in Lucknow. If RCB wins, they will end up in the first two and play Punjab Kings in qualifier 1. But if they lose, the Gujarat Titans will take second place, and RCB will have to play the Mumbai Indians in the eliminator.

Virat Kohli saw using energy gel during practice

During a recent practice session, Virat Kohli was seen drinking an energy gel of a brand called Science In Sport (SIS). These gels are made for athletes and are easy to use because you don’t need to drink water with them.

“Science in sport (SIS) has an energy gel that is intended to be consumed without water. This can be useful if water stops will not align when it takes their fuel. Most gels require that water be consumed at the same time to help with absorption,” says Amy Goblirsh, dietitian for runners.

Each gel has 22 grams of carbohydrates and comes in different flavors such as orange, lemon and mint, salted strawberry and apple. They do not have caffeine and use a sugar called Maltodextrina. Gels are also safe for people who avoid dairy products, gluten, nuts, wheat or animal products.

A 6 -cost package around 4999 rupees. Many people have given good reviews on Amazon, saying that gels are easy for the stomach and easy to take, so the best players like Kohli use them during training.

Also read:

What RCB needs to qualify for the two main

Royal Challengers Bengaluru is currently third in the points table with 17 points of 13 games. They have won eight games, they lost four, and a game was abandoned due to the rain.

His last match of the League stage is against Lucknow Super Giants. If RCB wins, they will end up in the first two and play in qualifier one. But if they lose, the Gujarat Titans who have 18 points will take second place. Then, RCB must win this game to remain in the top two.

For more updates, follow Cricxtey on Facebook, Instagram, Twitter, Telegram and YouTube.